Course curriculum

  • 1

    Welcome

    • Welcome
  • 2

    Chapter 1 - Before you start training

    • Karate Rules for Children

    • How to tie your belt

    • How to tie your belt (PDF)

    • Etiquette and Good Manner

    • Why do we bow?
  • 3

    Start training

    • Blocking Form

    • Practicing your Blocks

    • How to make a good front stance

    • Kickboxing Form

    • Learning to control your techniques

    • Practicing your punching and counting to 10

    • Straight punching in horse stance
  • 4

    Kicks

    • Maegeri - Front snap kick

    • Squat and kick
  • 5

    Live Classes

    • Rising Heroes class 200322

    • Class filmed on 200322

    • Can you punch faster than Sensei Bryan?
  • 6

    Posters to colour in

    • Print and Colour in this Flying Kick

    • Print and Colour in this double flying kick

    • Print and Colour in Kung Fu Panda